Nutrition guidance that supports real life...
Collaborate with a registered dietitian nutritionist (RDN).
Do you face a new diagnosis? Are you struggling to make sense of rigid nutrition advice? Are you overwhelmed by conflicting nutrition messages on social media or among friends? Are your eating habits driven by an obnoxious data tracking app or exhausting spreadsheet?
The quality of our diet impacts our overall health, our mood, our productivity, our social interactions, and our quality of life.
When life changes, and you struggle to answer basic questions - What do I eat? How do I manage food at gatherings? Do I have to track so much data? (usually you do not).
This is a good place to begin. Janae Kraus has over 22 years of experience as a registered dietitian guiding clients like yourself. She accepts insurances. She works with kidney disease, GI concerns, eating disorders, diabetes, and more. Janae collaborates with you, mindful of your schedule, your preferences, and your pace. She is here to support you on your wellness journey as you build skills, knowledge, and confidence.
Gamified wellness programs with daily dietitian support
Healthy Feat RDN offers a fun 12-week gamified wellness challenge that is effective, scalable, and econommical. It is designed to produce lifestyle changes that last. Programs are designed for groups, such as an organization, a club, or even friends, or families. Corporate rates are available.
Contact us to schedule a 20-min virtual meeting for more details.