With over 20 years as a dietitian I love to highlight the powerful impact of food on quality of life. Often simple changes can improve multiple areas of health and create momentum that builds hope.

I've now lived in New Mexico for 16 years and love it. I am often found on the trails, tripping over a jump rope, hanging out with family, or in the kitchen creating my next food adventure.

I place high value on self-autonomy, or the importance of making our own food choices. We often need to challenge rigid food rules that dangerously dictate our food choices and keep us from desired health outcomes. There are so many ways forward for all of us. I'm here to offer my expertise, guidance, and support along the way.

If dietitian services are right for you, I'd be honored to join your quest to reach new Feats of Healthy.