Booking Provided by Healthie
The Challenge: 12-weeks. Gamified wellness. Supportive. Effective. Virtual. Easy. Fun!
Does your business suffer from rising health care costs and employee absenteeism? If I I told you that we can decrease those costs, would you be interested?
Welcome to the 12-week Healthy challenge. This challenge focuses on diet quality (but not limited to). It is dietitian-led to help answer questions and offer encouragement along the 12-week experience. Additionally, the flexible framework meets people where they are at along their wellness journey. Ongoing accountability encourages and fuels progress.
Benefits of the program include:
- Improving overall health
- Loosing excess inches - waist circumference
- Preserving and building muscle
- Improving mental health, and maintaining thinking skills as we age
- Strengthening the immune system
- Increasing focus and productivity and more!
This challenge is great for organizations, clubs, or other groups. Contact us to learn more.